Greetings, I’m Rhiannon Cruz, a Licensed Professional Counselor based in Arizona, committed to providing empathetic, evidence-based mental health care tailored to the unique needs of each individual and family I serve. With nearly a decade of professional experience in diverse therapeutic settings, including outpatient mental health facilities, residential treatment centers, and private practice, I have honed a multifaceted skill set that equips me to effectively address a broad spectrum of mental health challenges.
At EmpoweringMinds Therapy, we provide specialized support to help you navigate and manage stress effectively.
Anxiety can be overwhelming and impact every aspect of your life, from your relationships to your ability to enjoy daily activities.
Healing from trauma is a deeply personal journey that requires patience, support, and understanding.
Grief is a deeply personal and challenging experience that can affect every aspect of your life.
A lack of self-esteem can hold you back from reaching your full potential and living a fulfilling life.
Depression can be isolating and debilitating, but you don’t have to face it alone.
Overcoming addiction is a challenging journey, but it is one you don’t have to make alone.
Anger is a natural emotion, but when it becomes overwhelming or unmanageable, it can negatively impact your life and relationships.
EmpoweringMinds Therapy is a safe and affirming space for individuals of all gender identities and sexual orientations.
Working with Rhiannon has been a transformative experience. Her compassionate and understanding approach made me feel safe from the very first session. She helped me uncover strengths I didn’t know I had and guided me through some of the toughest moments of my life. I can’t thank her enough for helping me find peace and clarity.
I was hesitant to start therapy, but Rhiannon made the process so comfortable and welcoming. She truly listens and provides insightful guidance that has helped me grow emotionally and mentally. I’ve learned so much about myself and have developed healthy coping skills that I use every day. I highly recommend her to anyone looking for genuine support.
Rhiannon has been an incredible source of support and guidance during a very challenging period in my life. Her empathy, professionalism, and genuine care have made all the difference. She helped me feel seen and heard, and I always leave our sessions feeling more hopeful and empowered.
I am so grateful to have found EmpoweringMinds Therapy. Rhiannon's approach is both warm and professional, and she has a way of making complex issues seem manageable. Her insights and strategies have helped me overcome anxiety and build confidence in ways I never thought possible. I highly recommend her services to anyone seeking meaningful change.